As the leaves change and temperatures drop, a familiar craving for cozy, warm drinks emerges. For many, that means a Pumpkin Spice Latte. But before you grab that sugary, calorie-laden cup, consider an alternative that’s not only comforting but also…
Pu erh tea, a distinctive category of fermented tea, hails from the Yunnan province in southwestern China, a region renowned as the birthplace of tea cultivation. Its history stretches back over 1700 years, with evidence suggesting its consumption and trade…
Tea Aroma, China’s Most Beautiful Journal Research has revealed that theanine can significantly promote the release of dopamine in the central brain and enhance the physiological activity of dopamine there. Dopamine, a central neurotransmitter that activates brain neurons, has a…
Spring fatigue, autumn drowsiness, summer naps—sleepiness seems to follow us year-round. As the seasons shift, many turn to a trusty cup of tea or coffee to shake off the grogginess. Tea lovers rave about the floral notes of Longjing or…
Pu erh tea, a unique fermented tea from China’s Yunnan province, offers a rich, earthy flavour and potential health benefits. However, its caffeine content can be both a boon and a bane, especially for those sensitive to caffeine, such as…
When you sip your favorite cup of tea, you might wonder: Is it the caffeine that gives you the boost, or is it something else? Tea has long been associated with a substance called caffeine, but did you know that…
When it comes to Pu Erh tea infused with citrus peel, the combination creates a delightful harmony of flavors. Xiao Qing Gan (Small Tangerine Ripe Pu Erh Tea) and Gan Pu Tea (Tangerine Ripe Pu Erh Tea) are popular, offering…
Pu Erh Tea is celebrated not only for its rich, earthy flavour but also for its numerous health benefits. This fermented tea, originating from China, has gained global popularity for its ability to support overall well-being. Whether you enjoy Raw…
Are you feeling the chill in the air? As the days get shorter and temperatures drop, our bodies crave warmth and comfort. And what better way to satisfy that need than with a cup of ripe pu erh tea? Why…
The Curiosity Behind Tea and Sleep Tea is an integral part of many cultures, particularly in China, where it is often enjoyed during meals and throughout the day. However, many wonder: does drinking tea at dinner affect sleep? In Chinese…
